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Meet Your Coach
My Story
As well as my experience as an athlete, I’ve also had the privilege of working with individuals from all walks of life throughout my coaching career. I’ve helped pregnant women maintain fitness during pregnancy, assisted clients managing autoimmune disorders, guided stroke survivors through rehabilitation, and worked with athletes of all levels. Each client’s journey is unique, and I adapt my coaching approach to meet their specific needs—whether they’re focused on improving strength, recovering from an injury, or enhancing overall wellness. My approach is also grounded in a strong academic foundation, holding a Bachelor of Science in Kinesiology from the University of Central Florida (UCF).
My Vision
I believe coaching goes beyond sets and reps. I believe in creating a culture of trust, hard work, and consistency — because performance isn’t just built in the gym, it’s built in your habits, your mindset, and your willingness to keep showing up.
If you’re ready to push your limits, elevate your performance, and train with intention, I’d love to be part of your journey.
