My journey into coaching started long before I ever stepped into a weight room. I grew up as a multi-sport athlete, competing year-round and playing club ball at a competitive level. Those early years were filled with practices, tournaments, and long weekends on the road — and I loved every minute of it. That experience gave me more than just athletic skills. It taught me discipline, grit, accountability, and the value of putting in the work when no one is watching.

But I also experienced the challenges that come with being an athlete — injuries, burnout, and the constant pressure to perform. Those highs and lows shaped my perspective and became the foundation of my coaching philosophy: to train smart, move well, and build strength that lasts — not just for the next game or season, but for life.